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You don’t really have 24 hours in a day.

Subtract the time you need to sleep and you’ve already eaten up one-third of your day. Take away another 8 hours for work, and now two-thirds of your hours are accounted for — and that doesn’t include a commute or after-hours emails.

At most, you’re left with 8 hours in a day for everything else.

Read more on the Doist Website.

Access more articles and resources on the Soundings Thrive Articles and Resources Page.

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